I'm Jill aka The Jill Pill
I use to pretend feeling sick in gym class to avoid running day.
It wasn't until years later that I would learn to enjoy working out,
so much so, that I became a fitness instructor. Being in the fitness industry,
I saw a lot of unhealthy practices including fad diets that were unsustainable,
complicated food tracking systems that led to obsessing about food, and intense
workouts that resulted in injury. Dedicated to finding a better approach to health
and wellness, I created The Jill Pill Method.
Small Changes + New Habits = Big Rewards
The Jill Pill Method is about working towards your wellness goals by making minor
changes to your daily routine. It is not a quick fix but instead focuses on creating
new habits to effortlessly improve and maintain your physical, mental and overall
When it comes to wellness, one size does not fit all
With the guidance and personal coaching from me, you will
define your own healthy lifestyle. You will receive the one
on one attention needed to create accountability and see real results.